five million people at risk of diabetes
In a recent report by Public Health England (PHE) highlighted the figure of 5 million adults are now at risk from developing type 2 diabetes. […]
Month: August 2015
six points of weight loss
1) It’s not about calories in v calories burned. If it were so straightforward we’d all be within our BMI. One reason why diets don’t […]
You are not an impostor
Working in the heart of Oxford I see my fair share of being a perfectionist and impostor syndrome. A psychological phenomenon in which people are […]