Group supervision reading
Group supervision for hypnotherapists who are members of the NCH and AfSFH starts Sunday 24th January at Church House, Caversham Reading. 10am – 1pm. This […]
Group supervision for hypnotherapists who are members of the NCH and AfSFH starts Sunday 24th January at Church House, Caversham Reading. 10am – 1pm. This […]
Last Christmas, a survey carried out in Australia looking at how Christmas negatively impacted on family relationships. Around one third of both men and women […]
From a psychological perspective, the first signs of being under stress may manifest as a problem remembering the smallest things. You may develop an inability […]
Develop a positive thinking style and try to see things differently The main tenet of Solution Focused thinking is to find a solution to a […]
November 4, 2015 is National Stress Awareness Day, who follow these seven steps you can change your life for the better. 1 Do something new: […]
Find time to socialise. My mother often used to say you can tell what a person is like by the friends they keep. Activities we […]
Take Time Out You will perform more effectively during work if you regularly take a short breaks. When I worked at the newspaper, I would […]
Avoid unnecessary conflict, by not being too argumentative. It is better for everyone involved to look for a resolution to a dispute where both parties can […]
Learn to manage your time more effectively as we waste a lot of time doing unimportant tasks, especially when stressed. Prioritise your day and do […]
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