10 proven ways to cope with stress
Back in the 1980’s I was a volunteer at Oxford University Psychology labs and occasionally did experiments for the Warneford Hospital. One consisted of being […]
Month: April 2016
Working with children
Any therapist will tell you one of the problems with working with children are the parents- simply put, most children learn behaviour from their parents. […]
Beat wedding day nerves
I know how stressful a wedding can be from experience. It starts with where to have it, who to invite and how much it’s going […]
April is stress awareness month
As I specialise in anxiety related problems, STRESS is the most obvious choice of words used when a client tells me about their situation. I […]
mobile phones cause health issues
Years ago all we had to worry about with mobile phones was whether the electromagnetic waves were causing cancer. They didn’t find any proof to back that up. […]
IBS awareness month 2016
April is IBS awareness month 2016 in the USA, but as a worldwide problem there’s a good reason to promote it in the UK as […]