work on your strengths
Just as solution focused therapy focuses on what you want to happen instead of the problem, then working towards self-improvement shows working on strengths is […]
Month: May 2016
Mental Health Awareness Week 2016
16-22 May 2016 and this year focuses on relationships #mhaw16 Our mental health is improved by a supportive network of family and friends – the […]
Stroke
#StrokeMonth I know you’re thinking, so how can hypnotherapy possibly help a stroke? Well it can in a number of ways. Adopting a healthier lifestyle […]
Phobia of mushrooms
A few years ago when I cured myself of my driving phobia using hypnotherapy, I asked for friends as volunteers who had phobias to try […]