Hypnotherapy can help with a whole range of problems
Hypnotherapy doesn’t work on me
On occasion, people tell me that they are sceptical about hypnotherapy. They don’t believe in it, as if it were some kind of mysticism. They […]
Treatments
Best time and day for therapy?
The best time to have therapy varies from person to person. In the same way some people are larks and owls, therapy – especially hypnotherapy […]
NEW YEAR PRIZE DRAW
***CELEBRATING 10 YEARS*** Of being a full-time hypnotherapist In January 2019 I will be celebrating 10 years as being a full-time hypnotherapist and talking therapist. […]
My brain is full
– How unfulfilled goals persist in the mind. We’ve all done it, how many times have we told ourselves this week we will clear out […]
stop smoking with hypnotherapy
Once a year we have an awareness day to remind people to give up a habit, which can be detrimental to your health. Recently we […]
Eating disorders awareness week
From 27 February through to 5 March, BEAT is working to raise awareness of these serious mental illnesses. They are focusing on the importance of […]
February is National Heart Month
February is National Heart Month. There are about 2.6 million people in the UK living with Coronary Heart Disease (CHD). Every single one of us […]
Valentines not a great day
Now I don’t know if it’s just me, but I think Valentines day is only for teenagers. Once you have found your true love, that […]
Overcoming stress at work
No matter what you do for a living, most of us suffer with some stress at work, whether it’s because we have deadlines to […]
New years resolutions tend to fail
I recently read that only about 18% of people who make a New Year’s resolution actually succeed in achieving it. Well done if you have […]