Hypnotherapy can help with a whole range of problems
***CELEBRATING 10 YEARS*** Of being a full-time hypnotherapist In January 2019 I will be celebrating 10 years as being a full-time hypnotherapist and talking therapist. […]
– How unfulfilled goals persist in the mind. We’ve all done it, how many times have we told ourselves this week we will clear out […]
Once a year we have an awareness day to remind people to give up a habit, which can be detrimental to your health. Recently we […]
From 27 February through to 5 March, BEAT is working to raise awareness of these serious mental illnesses. They are focusing on the importance of […]
February is National Heart Month. There are about 2.6 million people in the UK living with Coronary Heart Disease (CHD). Every single one of us […]
Now I don’t know if it’s just me, but I think Valentines day is only for teenagers. Once you have found your true love, that […]
No matter what you do for a living, most of us suffer with some stress at work, whether it’s because we have deadlines to […]
I recently read that only about 18% of people who make a New Year’s resolution actually succeed in achieving it. Well done if you have […]
There are two types of pain 1) Acute pain – if you fall and your attention is pulled towards where you feel pain to alert […]
I watched Dispatches last night on Channel 4 about the level of debt in this country and what I really took away from the program […]
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