Hypnotherapy can help with a whole range of problems
April is stress awareness month
As I specialise in anxiety related problems, STRESS is the most obvious choice of words used when a client tells me about their situation. I […]
Treatments
mobile phones cause health issues
Years ago all we had to worry about with mobile phones was whether the electromagnetic waves were causing cancer. They didn’t find any proof to back that up. […]
stage hypnotism
Thank you to my colleague Stuart who is both a stage performer and a therapist who defines the two as so: “A stage hypnotist has […]
International womens day 2016
Tuesday 8th March is International women’s day I was born in the middle of the second women’s liberation movement of the 1960s and 70’s. To […]
Self injury awareness day
March 1st is Self injury awareness day Many people when they feel stressed will go for a walk or have a drink, or perhaps find talking […]
What wakes us up from sleep
Light levels can wake you up Research from Switzerland has at last found what happens in our brains for us to wake up from deep […]
Tinnitus awareness week
Feb 8 – 14th 2016 is the 10th Anniversary of Tinnitus Awareness Week and the theme this year is of Prevention. Many people have mild […]
sell by date
Have your thoughts reached their sell by date? It’s funny when talking to clients you start to develop metaphors for certain problems. Often with mild […]
Blue Monday
Is there really a blue Monday? Those suffering from Seasonal affective disorder probably say yes! The truth is that Blue Monday was invented by the […]
the secret to confidence
How hypnotherapy and Hypnosis can help with building confidence levels Research undertaken at the University of Michigan has found that if we distance ourselves from […]