Look after your seahorse and it will look after you
What? I hear you ask. Why does my mental health have anything to do with sea life? Well, you can blame the Greeks, you see […]
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Will being a pessimist affect your health in old age
Both my mother and my grandmother had problems walking in later life. One was disabled with arthritis, the other through a mild stroke caused by […]
Ways to make you feel happier
Don’t rely on religious leaders or marketing gurus to tell you what will make you happy. Neuroscience reveals four rituals that will make you feel […]