Looking for a hypnotherapist around Abingdon?
Penny is currently working online or from clinic in Kingston Bagpuize.
Why choose Penny?
a She’s a highly experienced therapist having set up practice in 2007.
a Can usually see people within a week or two at max.
a Tailors the therapy to the individual, not the other way around.
a Offers a Free MP3 to listen to, which speeds up the therapy.
a Just read the Testimonials to see what people say.
a Saturday sessions are available.
Who has Hypnotherapy?
The answer is anyone who has a problem with fears, feeling anxious or feeling out of control. Clients range from Students suffering from exam stress to Managing directors coping with work stress and unhelpful habits. University professors who want to gain control of their eating and drinking to Scientists who have confidence issues. I see children as young as 9 with anxiety or bedwetting problems. Or elderly men and women with confidence issues or mobility problems caused by stroke or brain trauma. Being placed in Abingdon means I see many people from the science parks and Harwell. But equally builders and retail workers also suffer from stress.
The problems Hypnotherapy can help with
- Anxiety
- Smoking cessation
- Weight management
- Substance management
- Exam stress
- Sports performance
- Phobias
What can I expect?
The brain takes about 3 weeks to move short-term memory to long-term networks, Hypnotherapy usually starts to have an effect by this time. By providing an MP3, you’re having hypnotherapy every night so when we work face to face we focus on what positive changes have occurred.
Sessions are every week for at least 6 sessions and are measured each week. This way I can reinforce the positive changes and teach tools if it’s necessary.
It’s not a magic wand, so just expecting one session to change you forever is highly unlikely. It takes time for the brain to change.
What next?
There’s no time like the present, so the sooner you pick up the phone or text me, the sooner you can resolve your problem. Feel free to browse my site, email me, text me or arrange a free Zoom or Skype consultation or call 07508 658934.