National Stop Smoking day
March 9th National Stop Smoking day Do you want to break the hold this habit has over you? You probably are aware of all the […]
hypnotherapist in Oxford
driving phobias
Back in 2001 I decided to tackle the driving phobia that I had developed back in the early 90s. The very last journey I made […]
work on your strengths
Just as solution focused therapy focuses on what you want to happen instead of the problem, then working towards self-improvement shows working on strengths is […]
sell by date
Have your thoughts reached their sell by date? It’s funny when talking to clients you start to develop metaphors for certain problems. Often with mild […]
alcohol free January
In the news recently, alcohol concern has been urging people to give up alcohol throughout January. The campaign “Dry January” hopes to raise awareness of […]
Choosing a Hypnotherapist
What should I look for when choosing a therapist? Around one in five people in the UK have used some form of complementary therapy or […]