Mental health awareness week
#MHAW17 This year’s theme is called Surviving or Thriving – men talk mental health. Rather than ask why so many people are living with mental […]
mental health awareness week
Mental Health Awareness Week 2016
16-22 May 2016 and this year focuses on relationships #mhaw16 Our mental health is improved by a supportive network of family and friends – the […]
Day 4 Mental Health Awareness Week
Activity In John Ratey’s book “The Spark” he makes it very clear the link between feeling mentally positive and exercise. Activity such as brisk walking […]
Day 3 mental health awareness
Give Research into happiness and well-being has found that acts of altruism are one of the top actions to help you feel better. Whether you […]
Day 2 mental health awareness week
Day 2 – and next week is mental health awareness week, in our series of blogs we are looking at what we can do to […]